with my daily practice, i always have to do it as the first time in the morning.
sometime, i will be in the rush to get ready, and not really want to sit down and do my daily practice. however, there is something there made me feel odd if i don't do it.
so, feel i was be forced to sit down and do the video.
i guess, this feeling happend to many everyday routine.
some time i don't want to brush my teeth, but somehow, i will still do it no matter how tired i was.
so, it really like the activity is doing me, rather than i doing it.
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